Kamila Valieva: “I’ve recently learned about the right lifestyle. The most important thing is proper nutrition.”
Posted on 2023-04-09 • No comments yet
Kamila Valieva about the impact of a healthy lifestyle on sports success.
source: RSport
Kamila Valieva: I train six days a week, I try to monitor my nutrition, take care of myself and my health.
In fact, I have recently learned about the right (lifestyle) when I started talking with people who understand this.
The most important thing is proper nutrition. I would like to exclude highly processed foods from my diet more, I try to do this. Mood, well-being immediately improve.
It is important for athletes to watch their figure, it helps a lot in sports results.
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