“The diet does not change during the competitive period, rather the amount of food decreases due to stress. But after competitions, I make up for everything.” Tuktamysheva answered questions from followers
Elizaveta Tuktamysheva answered questions from followers on the social network.
source: Instagram
How much does your diet differ during competition period?
Elizaveta Tuktamysheva: The diet does not change, rather the amount of food simply decreases due to stress. But after competitions, I make up for everything right away.
Would you like to play any musical instrument?
Elizaveta Tuktamysheva: I always wanted to learn how to play the piano. Then on the guitar, and then on the drums (the hang drum is also among them).
How often do skaters face the effects of hypothermia on ice?
Elizaveta Tuktamysheva: I almost never faced it, because on the ice we mostly train actively.
What do you focus on during off-ice training – power training or something else?
Elizaveta Tuktamysheva: In the season, we pay the most attention to choreography and special exercises off the ice. And in the summer – general physical training.
Do you often communicate with Mishin on other topics besides training?
Elizaveta Tuktamysheva: Yes, we can discuss some vital issues.
Favorite foreign artists?
Elizaveta Tuktamysheva: RHCP, Kanye West, Lep Zeppelin, Coldplay and many more.
Favorite clothes for the summer?
Elizaveta Tuktamysheva: A light skirt with a top or a dress. But for some reason I always wear jeans.
Would you like to star in a movie or series?
Elizaveta Tuktamysheva: I would love to try.
Related topics: Elizaveta Tuktamysheva
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